Veggie Friends and Fruits Too: A Children's Cookbook on Creating Healthy Snacks

Veggie Friends and fruits too is a cookbook that shows children how to create healthy snacks using vegetables and fruits. The purpose of this book is to get children interested in nutritious eating as they assemble fresh and natural ingredients into the fun animal and insect shapes that are illustrated on these pages. This cookbook can also be used as an activity book, as it demonstrates how to design and make creatures out of eatable materials. It can help any parent, teacher, or instructional aide entice children to eat wholesome alternatives to junk food, while at the same time encouraging children’s creativity.